What people are saying

  • “I started group training with Iris one year postpartum and in the thick of the pandemic. It was such a lifeline for me to be able to connect with other parents in my neighbourhood and show up for myself consistently week after week. I have built so much strength and ease of movement, which is so necessary when parenting an active kid! Sessions with Iris are now non-negotiables in my schedule that keep me feeling strong and sane."

    — Sarah G, Naturopathic Doctor

  • “Like a lot of people, after a year in the pandemic I was in the worst shape I'd been in for a long time. My energy was low, I didn't look great, and I wasn't sure that I'd get back to my previous levels of fitness. I started working out with Iris 2x per week about a year ago, and the results have been dramatic, to the point where the people around me are noticing the differences. When I started this, personal training seemed like a bit of an extravagance, but now it's definitely a major and lasting part of my self-care."

    — Jonathan B, Design Research & Strategy

  • “I always thought that I would never be someone who felt comfortable in a gym environment, but Iris has changed the way I think about exercise and gyms in general. I have been working out with her for a year, and I have since roped in my sister-in-law and my mom, and they all love it. I recommend Iris so highly, and these workouts are the highlight of my week."

    — Emily B, Interior Design