Iris Lapid
Co-Founder and Trainer

After more than  a dozen years in the fitness industry, Iris is so pleased to have a gym to call her own; building something in her community feels deeply fulfilling and very joyful. Iris has trained with personal trainers for years, because she knows she just does better with a coach. This work has involved powerlifting, Olympic lifting, animal flow, gymnastics, Brazilian Jiu Jitsu, and dance. With a background in acting, Iris brings the joy of physical movement and performance with her to every session. 

Education:

canfitpro Personal Training Specialist; CPR-A; TRX group suspension; Precision Nutrition L1; Girls Gone Strong Pre- and Post-natal training; Darby Training Systems L1; Pain-Free Performance Specialist L1